Red Light Therapy also called Photo biomodulation (PBM) or low-level light therapy (LLLT) is completely safe, natural and non-invasive. Red light therapy gives your cells the boost they need to perform at their best. Red and near infra-red wavelengths from a light therapy device stimulate mitochondria. Science has proven that these wavelengths of light cause your mitochondria to produce more energy (in the form of ATP). ATP (adenosine triphosphate) provides the fuel that each cell needs to carry out all its functions, including regeneration and healing.

There are no known side effects to red light therapy. Red light won’t burn the skin or cause premature ageing of the skin. Red light therapy is non-toxic and non-invasive.

We strongly recommend all clients should contact their GP before use. Especially if you suffer Epilepsy Pregnancy/Lactating/Breast Feeding Hyperthyroidism Thyroid disorders Certain Cancers Heart Disease/Cardiac Arrhythmias; Pacemaker Photosensitivity Genetic conditions of the eye Recent burns or wounds Light Sensitivity Metal body implants Fever or Infection Feeling unwell Systemic Lupus Erythematosus (SLE) Sunburnt Severe bleeding or Blood loss Showing any rash or infection Botox, breast implants and lasik or any athesic procedure in the last 7 days

We strongly recommend you check with your GPor health professional before starting any treatment. Some medication can cause photo sensitivity.

Red light therapy used very low levels of heat and does not hurt or burn the skin. It does not have any UV rays.

We recommend clean skin, removing make up, suntan cream to ensure the maximum amount of light can penetrate the skin. This increases the efficacy of the treatment by allowing optimal light absorption by the cells. We suggest you apply a gentle moisturiser after use if needed to moisturise your skin.

We recommend underwear, Swimwear, or nude if you prefer. Red light can only be absorbed by your skin when fully exposed. You can wear clothes during your treatment, but we would recommend just underwear or you can be nude. Red Light Therapy bed will treat exposed areas

Yes, you may purchase your own or free eye protection is provided at the reception desk.

YES YES YES! After your session, drink plenty of water this will help to flush your lymphatic system and rid your body of fat and toxins.

Yes, you can continue to tan or spray tan when you are using red light therapy. We would recommend having a red light therapy session before your UV tanning session. Some evidence suggests that improved circulation from red light could produce a better tan through increased oxidation of melanin, however there is currently no scientific evidence proving this.

We recommend to only use once per 24 hour period. The recommended protocol for red light therapy is a minimum of 3 sessions per week and a maximum of 6 per week, depending on your individual goals.

The benefits of red light therapy build up with regular use. Consistent weekly sessions are crucial to achieve and maintain these benefits, particularly for chronic issues and long-term improvements in skin health. In conclusion, the more frequently you can engage in red light therapy without overdoing it, the more pronounced and sustained the health benefits will be. This therapy is not just about one-time relief but rather about creating lasting improvements in physical and mental well-being. Whether it’s for skin rejuvenation, muscle repair, pain management, or boosting mood and immune function, regular red light therapy sessions are a beneficial regimen to consider.

The timeline for seeing results from red light therapy can vary depending on individual factors such as age, skin type, and the specific condition being treated. Some people may start to notice improvements after just a few sessions, while others may require several weeks or months of consistent therapy.

Minimum age is 18.